Do you know that for every 3000 calories you will have, it is equal to having an additional of 1 pound body weight? So if I'm you, I'll start having some safety measures now, before it's too late. But, if you are already having weight problems now, I might have a very good solution for that. A book titled "The Magnetic Diet" which talks about loosing weight effectively without having to use pills, expensive equipment, or diets that leave you constantly feeling deprived. Have one and see how effective is The Magnetic Diet weight loss programs.